• Yoga

  •      YOGA4SOUL


    Do you want to become a certified yoga teacher?
    For more info, CLICK HERE

    “Jojo created a wonderful environment of creativity and support. His insightful instruction encouraged each of us to build on our individual strengths as yoga instructors to create something more than a cookie-cutter yoga class. I graduated with the knowledge and, more importantly,the confidence to create and teach a yoga class in a variety of environments and levels.”
    - Cynthia Russell
    cynthialrussell@hotmail.com
    www.cynfulyoga.com

     



    Jo-jo FITNESS


    Click Here To Visit Our Shopping Page

    Do You Know the Benefits of Yoga?

    1. Yoga relieves stress.
    2. Yoga tones and firms the body.
    3. Yoga increases flexibility.
    4. Yoga exercises the joints and thereby increases the lubrication to these joints, making them healthier.
    5. Yoga provides internal massage to every organ in the body – it’s the only form of exercise that provides this gentle massage.
    6. Yoga improves blood circulation, which helps to increase antioxidants — nature’s immune system  boosters; and
    7. Best of all, yoga harmonizes body, mind and spirit.

     

    Jo-Jo’s Positive Energy Yoga/Pilates

    I’ve learned astonishing lessons about myself through the practice Jo-Jo offered and helped me through. I want to truly express my gratitude now that I am going on a four month journey of yoga teacher training. I have learned astonishing things about myself as a result of working with Jo-Jo.  David Blackwell, NYC

    Our philosophy: There are three folds for a better life, and they are strength training, cardiovascular, and flexibility. When you apply these elements to your life, you will have a balanced mind, body and soul.

    Our mission: a state of enlightenment available to all beings.

    Jo-Jo’s Energy provides a non-competitive haven that embraces students of all ages, races and religious beliefs.  Charles “Jo-Jo” Tyler has been exploring the body mind spirit connection to overall health and fitness for many years.  His innovative and precise style combines the studies of Geshe Michael Roach, Vinyasa Srivatsa Ramaswami, Sri K. Pattabhi Jois Astanga Yoga, and B.K.S.Iyengar. 

    The format consists of synchronized movements with breath. This vigorous practice is done in a relaxed manner with breath that is used as a constant point of reference for returning to and resting in the present moment. Every workshop includes flowing Vinyasa sequences, standing and seated poses, twist and backbends, Sanskrit chanting, yogic philosophical teachings, breathing practices, meditation and deep relaxation. 

    We offer corporate, one-on-one and offsite workshops in our studios in New York City. Please feel free to call or e-mail us for more information. 

    Please visit our fitness page for complete schedule of classes and workshops.

    Pilates

    We also offer Joseph H. Pilates contrology exercise mat workshops that will help you improve abdominal strength and control, agility and flexibility. They help build strength and maintain muscle, as well as helping prevent injury.
    We use a sprung-steel resistance fitness circle to help increase strength, power and muscular endurance.

    YOGA4SOUL TEACHER TRAINING
    Fall / Winter Session

    TEACHER TRAINING CERTIFICATION, RYT 200 HRS
    We also offer individual teacher training course


    rys200--Registered Yoga School

    Yoga4Soul seed was planted when JOjo pioneered for over 20 years of experience observing the fitness movement in gyms in the US and worldwide. He wanted to marry people’s desire for fitness with their desire for the imprint of spirituality and higher realization, He begin using the mechanism of fitness to lead them to a higher plane of spiritual and physical fulfillment through the channel of Yoga4Soul.
    Unwind with kindness and experience the compassionate and healing teachings of yoga. 

    Practicing with Yoga4Soul will enable you to:

    • Abandon your fears and connect to your inner power source
    • Develop a flexible body so you can move easily through life
    • Improve your sports performance
    • Learn to breathe in between thoughts and soften your senses
    • Become acquainted with Yoga History and Philosophy 101
    • Walk the eight fold path which is yoga’s code to living in right action
    • Teach you all the techniques on surviving as a certified yoga teacher

    For more information, please download the following documents (PDF Download): please note pdf files are subject to change

    Payment and Return Policy
    Liability Form
    Primary Application
    200-Hour Teaching Training
    Approval Application
    Yoga4Soul Tuition

    YOGA4SOUL Theory
    What is YOGA4SOUL?
    Ethical Guidelines
    Brief History
    Suggested Reading – Bibliography
    Frequently Asked Questions

    *REGISTRATION LIMITED

    JOJOSENERGY

    PRESENT

    YOGA4SOUL

    RYT 200hrs

    Teacher Training 

    Fall / Winter Session

    A REGISTERED YOGA ALLIANCE COURSE

     

    TAKE THE FIRST STEP 
    YOGA4SOUL

    Teacher Training 

    Fall / Winter Session

    Yoga has made me a more balanced individual; spiritually, mentally and physically.  When I decided that I wanted to get my Yoga Teacher Certification, I chose Yoga4Soul because of my own growth and Yogic development, which I gained exclusively through Jojo’s Yoga4Soul style of teaching.  Jojo’s teacher training taught me more than basic anatomy, asana and yogic philosophy, it taught me how to be a teacher.   As a Licensed Clinical Social Worker providing psychotherapy, I am always looking for alternative methods to incorporate into the healing of my patients.  I am excited to be able to share the gift of Yoga4Soul to my classes and private clients.

    KELLY

    www.yoga4soul.comhead stand

     

    OM SHANTIH

    The Yoga4Soul teacher training gives you the opportunity to become RYT 200hrs certified yoga teacher. We offer a wonderful schedule for your convenience, as well as small group with payment plan available.

     please contact me for more details

    917 532-6707

    JOjo 

     

    JOJOSENERGY

    kelly 

        YOGA4SOUL

    TEACHER TRAINING

    A REGISTERED YOGA ALLIANCE COURSE 

    CERTIFICATION PROGRAM 

    RYT 200 HRS

    Unwind with kindness and experience the compassionate and healing teachings of yoga. Practicing with Yoga for Soul will enable you to:

    Abandon your fears and connect to your inner power source
    Develop a flexible body so you can move easily through life
    Improve your sports performance
    Learn to breathe in between thoughts and soften your senses
    Become acquainted with Yoga History and Philosophy 101
    Walk the eight fold path which is yoga’s code to living in right action
    Teach you all the techniques on surviving as a certified yoga teacher
    For more information, please download the following documents(PDF Download): from WWW.JOJOSENERGY.COM

    Payment Plan Available for the three month course

    contact;info@ jojosenergy.com

    What some  yoga teachers are saying about YOGA4SOUL TEACHER TRAINING

    YO SIS 

     Yoga4Soul provides an efficient and thorough method of teacher training. Jojo understands the realities yoga students face in today’s world–packed schedules, numerous obligations, etc. He shows his students how to work those realities to everyone’s advantage. He also teaches his teachers-in-training how to integrate the deeper, more philosophical and spiritual elements of yoga into every class, and how to do so in a way that’s accessible. The result is a yoga style  that is both “deep” and incredibly fun.

    ***

    One of the best workouts around–works you on a physical, mental, and spiritual level. I initially got hooked on Yoga4Soul for the nearly immediate physical results and sublime feeling of calm. But the spiritual and emotional elements are what has kept me coming back class after class.

     Do you want to become a certified yoga teacher?
    For more info WWW.JOJOSENERGY.COM

    “Jojo created a wonderful environment of creativity and support. His insightful instruction encouraged each of us to build on our individual strengths as yoga instructors to create something more than a cookie-cutter yoga class. I graduated with the knowledge and, more importantly,the confidence to create and teach a yoga class in a variety of environments and levels.

    If you would like to contact a YOGA4SOUL teacher

    Jennifer Stetzler jlstetz@aol.com www.jenniferstetzler.com
    Cynthia Russell cynthialrussell@hotmail.comwww.cynfulyoga.com
    Lisa Anzelmo lanzelm@yahoo.com
    Brenda Tavakol briayoga4soul@gmail.comwww.briayoga.com
    Alena Watters sassnsuch@gmail.comwww.yogasass.com
    Mara Schiffren alcibiades@rcn.com
    Kelly Montross kelly@adhdnewyork.com
    Rose Rouse yogarose@gmx.com
    M.Melanie Pefinis

     


     

    YOGA / PILATES

  • SCHEDULE OF NYC Fitness
    Workshops & Classes

    Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training, yoga/pilates privates…

    Sign up on our mailing list to receive up coming Workshops, retreats, etc. info@jojosenergy.com

    For more information, please call (917) 532-6707
    E-mail us (info@jojosenergy.com)
    Charles Jojo Tyler
    25 W. 132nd Street, Suite 16T
    New York, NY 10037
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    For Discount Coupon For Your First Session! (does not apply to Sunday sessions)

    Click

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