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Do You Know the Benefits of Yoga?
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Yoga relieves stress.
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Yoga tones and firms the body.
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Yoga increases flexibility. |
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Yoga exercises the joints and thereby increases the lubrication to these joints, making them healthier. |
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Yoga provides internal massage to every organ in the body - it's the only form of exercise that provides this gentle massage. |
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Yoga improves blood circulation, which helps to increase antioxidants -- nature's immune system boosters; and
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Best of all, yoga harmonizes body, mind and spirit.
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Jo-Jo's Positive Energy Yoga/Pilates
| I've learned astonishing lessons about myself through the practice Jo-Jo offered and helped me through. I want to truly express my gratitude now that I am going on a four month journey of yoga teacher training. I have learned astonishing things about myself as a result of working with Jo-Jo.
David Blackwell, NYC
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Our philosophy: There are three folds for a better life, and they are strength training, cardiovascular, and flexibility. When you apply these elements to your life, you will have a balanced mind, body and soul.
Our mission: a state of enlightenment available to all beings.
Jo-Jo's Energy provides a non-competitive haven that embraces students of all ages, races and religious beliefs. Charles "Jo-Jo" Tyler has been exploring the body mind spirit connection to overall health and fitness for many years. His innovative and precise style combines the studies of Geshe Michael Roach, Vinyasa Srivatsa Ramaswami, Sri K. Pattabhi Jois Astanga Yoga, and B.K.S.Iyengar.
The format consists of synchronized movements with breath. This vigorous practice is done in a relaxed manner with breath that is used as a constant point of reference for returning to and resting in the present moment. Every workshop includes flowing Vinyasa sequences, standing and seated poses, twist and backbends, Sanskrit chanting, yogic philosophical teachings, breathing practices, meditation and deep relaxation.
We offer corporate, one-on-one and offsite workshops in our studios in New York City. Please feel free to call or e-mail us for more information.
Please visit our fitness page for complete schedule of classes and workshops.
Pilates
We also offer Pilates exercise mat workshops that will help you improve abdominal strength and control, agility and flexibility. They help build strength and maintain muscle, as well as helping prevent injury. We use a sprung-steel resistance fitness circle to help increase strength, power and muscular endurance.
YOGA4SOUL TEACHER TRAINING STARTS
Sept 2012, Jan 2013
TEACHER TRAINING CERTIFICATION, RYT 200 HRS
We also offer individual teacher training course
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Yoga4Soul seed was planted when JOjo pioneered for over 20 years of experience observing the fitness movement in gyms in the US and worldwide. He wanted to marry people’s desire for fitness with their desire for the imprint of spirituality and higher realization, He begin using the mechanism of fitness to lead them to a higher plane of spiritual and physical fulfillment through the channel of Yoga4Soul.
Unwind with kindness and experience the compassionate and healing teachings of yoga.
Practicing with Yoga for Soul will enable you to:
- Abandon your fears and connect to your inner power source
- Develop a flexible body so you can move easily through life
- Improve your sports performance
- Learn to breathe in between thoughts and soften your senses
- Become acquainted with Yoga History and Philosophy 101
- Walk the eight fold path which is yoga's code to living in right action
- Teach you all the techniques on surviving as a certified yoga teacher
For more information, please download the following documents(PDF Download): please note pdf files are subject to change
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*REGISTRATION LIMITED
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JOJOSENERGY
PRESENT
YOGA4SOUL
RYT 200hrs
Teacher Training
Sept 2012/JAN 2013
A REGISTERED YOGA ALLIANCE COURSE
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TAKE THE FIRST STEP
YOGA4SOUL
Teacher Training
Sept 2012/Jan 2013 |
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Yoga has made me a more balanced individual; spiritually, mentally and physically. When I decided that I wanted to get my Yoga Teacher Certification, I chose Yoga4Soul because of my own growth and Yogic development, which I gained exclusively through Jojo's Yoga4Soul style of teaching. Jojo's teacher training taught me more than basic anatomy, asana and yogic philosophy, it taught me how to be a teacher. As a Licensed Clinical Social Worker providing psychotherapy, I am always looking for alternative methods to incorporate into the healing of my patients. I am excited to be able to share the gift of Yoga4Soul to my classes and private clients.
KELLY |
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OM SHANTIH
The Yoga4Soul teacher training gives you the opportunity to become RYT 200hrs certified yoga teacher. We offer a wonderful schedule for your convenience, as well as small group with payment plan available.
please contact me for more details
917 532-6707
JOjo
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JOJOSENERGY |
YOGA4SOUL
TEACHER TRAINING
A REGISTERED YOGA ALLIANCE COURSE
CERTIFICATION PROGRAM
RYT 200 HRS
Unwind with kindness and experience the compassionate and healing teachings of yoga. Practicing with Yoga for Soul will enable you to:
Abandon your fears and connect to your inner power source
Develop a flexible body so you can move easily through life
Improve your sports performance
Learn to breathe in between thoughts and soften your senses
Become acquainted with Yoga History and Philosophy 101
Walk the eight fold path which is yoga's code to living in right action
Teach you all the techniques on surviving as a certified yoga teacher
For more information, please download the following documents(PDF Download): from WWW.JOJOSENERGY.COM
Payment Plan Available for the three month course
contact;info@ jojosenergy.com |
What some yoga teachers are saying about YOGA4SOUL TEACHER TRAINING |
Yoga4Soul provides an efficient and thorough method of teacher training. Jojo understands the realities yoga students face in today's world--packed schedules, numerous obligations, etc. He shows his students how to work those realities to everyone's advantage. He also teaches his teachers-in-training how to integrate the deeper, more philosophical and spiritual elements of yoga into every class, and how to do so in a way that's accessible. The result is a yoga style that is both "deep" and incredibly fun.
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One of the best workouts around--works you on a physical, mental, and spiritual level. I initially got hooked on Yoga4Soul for the nearly immediate physical results and sublime feeling of calm. But the spiritual and emotional elements are what has kept me coming back class after class. |
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Do you want to become a certified yoga teacher?
For more info WWW.JOJOSENERGY.COM
"Jojo created a wonderful environment of creativity and support. His insightful instruction encouraged each of us to build on our individual strengths as yoga instructors to create something more than a cookie-cutter yoga class. I graduated with the knowledge and, more importantly,the confidence to create and teach a yoga class in a variety of environments and levels. |
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Also visit the Yoga4Soul Wordpress blog: http://yoga4soul.wordpress.com
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