YOGA4SOUL
BAREFOOT BOOTCAMP!!
Get in Shape, Lose Weight, and Have Fun Doing It!!!
Jump start your metabolism
With
Jojosenergy!!
Yoga4Soul Barefoot Boot camp!!!
One of a kind intense and exciting 6 week program designed for YOU
To lose weight and inches NOW!!!
TheYoga4Soul (Y4S) Barefoot Boot Camp course was featured in July/Aug 2010 issue of American Fitness Magazine as one of the top International unique fusion classes...
The (Y4S) Barefoot Boot Camp course combines yoga with strength trainingmovements using the vibramfivefingers barefoot shoes to increase a sense of balance and agility. By applying the shoes in your session you will begin to deepen your connection to grounding yourself into losing weight and inches.
*Please note shoes are optional in your course*
Each hour of the Y4S Barefoot Boot Camp will vary, but will incorporate core conditioning, flexibility, agility drills, abdominal toning, cardiovascular exercises, short distance running (less than 1 mile), interval training, circuit training, body weight resistance training, strength building and much more.
The Yoga4Soul (Y4S) Barefoot Boot Camp warm up is a unique soulful journey where you will discover the many ways of Surya Namaskar (Sun Salutations) which are
Designed to build strength, flexibility and endurance.
(Please note this session of the course is intense)
However you don't have to be In Shape - You will start training at your level and you will move up as you get faster and stronger. We've designed the program to be suitable for everyone.
So bring a towel and some water and get ready to sweat!
Register NOW!
www.Yoga4SoulBootcamp.com
Our First One Sold Out in Just A Few Days!
The New Yoga4Soul Bare Foot Boot Camp!
Six week course $400 (partial payment are accepted)
starts Jan 2012 6:30pm - 7:30pm
LOCATION: 131 WEST 72ND Street, between Amsterdam & Columbus
PLEASE REGISTER NOW SPACE LIMITED TO 8 PEOPLE.
*Please note time and dates are subject to change.
DIRECTIONS:
Subways B or C to 72nd Street, 1,2, or 3 line to 72nd Street. Walk to 131 West 72nd Street, between Amsterdam & Columbus.
New yogin and yogini attending Y4S Bootcamp!! RECEIVE A FREE GIFT!! |
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Just $200.00! to Reserve your spot via PayPal
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