FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes

*CLASS TIME SUBJECT TO CHANGE

Monday

 New York Sports Club

West 62nd Bway

1:15pm Sports Circuit

New York Sports Club 
303 West 145th

6:30pm SOUL SPIN 
7:30pm SOUL SPIN 

Tuesday 

New York Sports Club 
270 8th ave 23rd st

12:30pm Yoga4soul

New York Sports Club 
36 w 14th st

2:00pm Silver Sneakers Circuit (older population)

 

 

 


 

 
Wednesday

New York Sports Club 

303 West 145st

10:30am Pilates4Soul Mat

New York Sports Club 
300 West 125th 

6:30pm SOUL SPIN 
7:30pm Pilates4Soul Mat

Thursday 

New York Sports Club 
303 West 145st

9:30am Total Body Condition (burn)

New York Athletic Club
180 Central Park South  

6:20pm Yoga4Soul

Friday 

New York Sports Club 
303 West 145st 

10:30am Pilates4Soul Mat

1:00pm Silver Sneakers Yoga (older population)

 

 

 

 

 

WORKSHOPS/Clients

Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
info@jojosenergy.com

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