FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes

*CLASS TIME SUBJECT TO CHANGE

Monday

 New York Sports Club

West 62nd Bway 

1:15pm Bootcamp

New York Sports Club 
303 West 145th

6:30pm SOUL SPIN 
7:30pm SOUL SPIN 

Tuesday 

New York Athletic Club
180 Central Park South 

10:00am Senior4Soul Cardio

New York Sports Club 
270 8th ave 23rd st

12:30pm Yoga4soul

Yale Club of NYC

50 vanderbilt Ave 

6:30pm SOUL SPIN Fusion 

 

 

 


 

 
Wednesday

New York Sports Club 

303 West 145st

10:30am Pilates4Soul Mat

New York Sports Club 
300 West 125th 

6:30pm SOUL SPIN 
7:30pm Cord Condition

Thursday 

New York Sports Club 
1601 Bronxdale Ave , Bronx, NY

9:30am Total Body Condition (burn)

10:30am SOUL SPIN

 

Friday 

New York Sports Club 
303 West 145st 

10:30am Pilates4Soul Mat

1:00pm Silver Sneakers Yoga (older population)

 

 

 

 

 

WORKSHOPS/Clients

Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
info@jojosenergy.com

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